Judo is an ideal sport for all ages, both male and female. It can develop confidence, self-esteem and self defence. It is also an excellent form of physical exercise and it serves as a great cardiovascular workout, improving stamina, general health and overall fitness.

If you're interested why not come and visit us at one of our training sessions. Children can join from the age of six upwards, judo suits are avalible from the club for beginners.